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How to Make Nutrient Dense Soil for Growing Vegetables in Pots

Studies have shown that the more nutrients plants have available, the healthier and more disease resistant they are. Just like in the human body, diseases do not have a chance to take hold if the host plant is healthy. Conventional growing methods add only nitrogen, phosphorus, and potassium, but studies have shown that our soils are becoming depleted of the other nutrients needed by plants, which is causing our food to become less and less nutritious. For example, conventionally grown spinach now has only a tenth of the nutrition that it had 40 to 50 years ago. How to Grow High [ ... ]